At last, a new e-book that shares the real secrets of pin up girls, "The $100 Diet; How Naughty Pin-Up Girls Stay Thin." has entered the marketplace. Author Rachel Car Johnson, gives busy women the facts about how to lose weight safely so they can have their champagne and cake and eat it too. Women can now be fit and foxy without doing backbreaking exercise and have fun. Can you imagine a diet that allows fattening foods and alcoholic beverages? Have you ever heard of "on days" and "off days" on a regular basis? That is what this unorthodox diet guru explains in her best selling mini-book, "The $100 Diet; How Naughty Pin-Up Girls Stay Thin." Its a fun and safe weight loss program that saves you money and time finding the right program.
Author Rachel Car Johnson was terrified after she was told the news that she had to wear nothing but high heels and a bathing suit for a music video shoot. Ms Car had never been on a diet before but the prospect of being on camera so intimately was the stimulus she needed to start to find the right diet for her eating habits. Ms. Car Johnson grew up in Los Angeles, California — the land of the size 0, where girls are known for being small and petite, but often fall victim to the celebrity=2 0diet fads that constantly plague Hollywood. "I was okay, but had to worry about how I would look on film. I don't have a naturally rail-like figure and had to work at what I did to begin with" she says. Ms Car Johnson attempted all sorts of diets such as Macrobiotic and high protein diet but melded a combination of several lifestyles to get the figure she was most proud of. The fruits of her labor was the breakthrough diet book for busy girls "The $100 Diet; How Naughty Pin-Up Girls Stay Thin"
Discover the secrets for how you can get thin without starving yourself and giving up life's guilty pleasures. Ms Car Johnson gives simple exercise plans to keep a girl's figure looking fit and trim without the backbreaking and time consuming effort. Can you have champagne? Why, yes. Can you have desserts? But of course! Is it easy to learn and to follow? Well, it must be if it's kept its author's fleeting attention span who says "this book was written for today's multi-tasker"
"The secret to a diet of a pin-up girl is that its about applying the same principal to eating as the average hard working girl applies to her job" according to the writer Rachel Car Johnson who herself has a 9 a.m. - 9 p.m. type job, constant business trips and still enjoys her nightlife. She exposes the truth about how extreme diets just don't work "You can't do anything seven days a week without cracking. I finally figured out how to balance it out so that the 'binge and purge' end of a yo-yo diet doesn't exist." she adds.
Why the pin-up girl bit? Being in music, the author has had to pose for many a picture and has always admired the pin-up model from yesteryear. Her inspiration include pin up girls such as Betty Grable, Sophia Loren Racquel Welch Brigitte Bardot and Marilyn Monroe . Ms Car says'They didn't have fancy machines, specialty chefs and pre-prepared meals. They did not have personal trainers. They did it themselves, not having to rely on anyone or anything else."
"The $100 Diet; How Naughty Pin-Up Girls Stay Thin" includes meal plans, and is accompanied by free delicious recipes such Penne with Vodka and Sundried Tomato sauce and Chicken with Blue Cheese and Asparagus. Having the book as an iPhone App makes it especially convenient as users can take the book to the grocery store, restaurants and abroad. "If you are traveling you can still have reference access to what you would normally eat if you were at home," says the author. "The $100 Diet: How Naughty Pin-Up Girls Stay thin" can be conveniently stored on your iPhone at the market as well to remember what you have to buy for your meal plan that week.
This minie-book is a simple, fast and fun do-it-yourself guide to get the classic hourglass figure that you desire and it's having ladies feeling foxier than eveThe book is available for only $20.00 through the official website www.pinupgirldiet.com in both PDF and Word formats, which can be read on your home computer or transfered to nearly any smart phones.